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Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
checkout timtam.tech they make the worlds best deep tissue therapy device.
checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.
Did you know that you could submit someone only using one of your legs? With a little help getting there of course.
This is a really cool submission that I will mix in with my top triangle. Sometimes you just can’t get the Arm straightened out to pin it. If it’s not straightened it’s easy to escape. So my next option is to take my bottom leg over the arm to get my finish.
You can also do this submission by getting into the old school judo kesa or headlock.
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Professor Gustavo Gasperin teaches the first Lasso Guard Sweep that you should learn, and how to combine it with an Arm Drag when your opponent defends the initial sweep.
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Depois de sofrer um grave acidente, o atleta Marlon Plocki, com o auxílio do professor Rogério Póggio, teve no Jiu-JItsu o seu caminho milagroso de recuperação.
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http://teachmegrappling.com This video I breakdown an armbar from a guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!