What’s the logical next step after you pass a guard? Well, a submission, of course! Watch the video below to see how Atos HQ black belt Dominique Bell executes a sweet long step pass from spider lasso, then sets up a slick mounted triangle!

Train Smarter. Study More.

|| AtosBJJOnline.com ||

Controlling the shoulder with an Americana grip changes everything! Adding the shelving technique to separate grips makes it easier to attack.

BQuickJJ.Shop

Black-Belt/Adult/Male/Feather – Final

Black-Belt/Adult/Male/Open-Class – Semifinal

Check out the top five finishes from fighters on the Fight Night St. Petersburg card coming up on Saturday, April 20.

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Tags: guardpassing, passing the guard, leg drag guard pass, leg drag HeelHook, Nicky Ryan BJJ, leg lock, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG

Black-Belt/Adult/Male/Ultra-Heavy – Semifinal

UFC heavyweight Aleksei Oleinik has become well known for his wide array of submission victories. We count down his top five finishes in the Octagon.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

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Check out the media day faceoffs from St. Petersburg, Russia on Thursday.

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This video I go through some of my favorite ways for initiating control in the guard. From the start of the match it’s important that you always have a game plan the first step is your initial contact grips and entry guards the you play and then build off from those positions. You need multiple options as your opponents can stand in many different ways which requires different options as the grip you prefer will not always be available.
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Training BJJ after an injury or surgery is always a worry any grappler has. I’ve had a couple of surgeries and numerous smaller injuries. And anytime one of these happens I always wonder, “how’s training going to be when I get back?”

In this video I answer a question from a guy who is getting ready for meniscus tear surgery on a torn piece of cartilage.

In general meniscus tears are rather common and I’ve seen plenty of them in Brazilian Jiu-jitsu.

During the video I talk about some of the warning signs that a meniscus injury is brewing and how to proceed with it.

In my experience our bodies often try to tell us that something is up and we don’t listen. We don’t stretch, we don’t do anything strengthening we just keep doing everything exactly the same. And then something eventually goes wrong.

If you’re getting ready to have or have just had a meniscus surgery. I hope the video is helpful to you and your Brazilian Jiujitsu training. If you don’t train Brazilian Jiujitsu, no biggie, I hope the video is still useful.

And as much as it sucks to be broken or injured. Try to take the lesson away about what your body is telling you.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Attitude. Skills. Plan.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a solution for a double stiff arm when you are attempting a double leg guard pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!