Black-Belt/Adult/Male/Feather – Final

Black-Belt/Adult/Male/Light-Feather – Final

The single leg is an extremely useful takedown for a wide variety of contexts, from MMA to Street to Sport and is still the highest percentage takedown in BJJ competition.

In this video Gracie Black Belt Chad Malone and I look at some ways to enter into the single leg and some finishing options that aren’t too complex or require a huge degree of strength or athleticism. Chad has great wrestling for BJJ and MMA, and a record to show for it. He teaches out at Capital MMA & Elite Fitness in Virginia, where I was visiting recently to teach a seminar. It is an amazing place to train.

Also be sure to check out Chad and the guys on the Fight Philosophy Podcast, where they interview guests and discuss all things fighting and training. Here is a link:

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In this video i show a nice little wrist lock from the back for when the choke is too much of a battle! Everyone has weak wrists – it’s an amazing attack. – but be careful with your partners wrists! Be sure to check out the BoneBreaker Instructional TODAY! If you liked this little wrist attack – you’ll love the BoneBreaker. I devoted a huge chunk of this instructional to wrist locks. Of course their are tons of shoulder, leg and more… But the wrist attacks alone are off the charts awesome. Get it today https://store.jiujitsubrotherhood.com/products/the-bonebreaker-joint-attack-system

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the basic position of a side headlock or kesa-gatame/scarf hold. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Rooster – Final

Check out the top five finishes from Alexander Gustafsson’s UFC career ahead of his Fight Night Stockholm matchup with Anthony Smith on June 1.

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Eddie Hearn spoke with Oscar Willis of TheMacLife ahead of the Anthony Joshua open workout in New York.

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