Since making his Octagon debut back in 2018, UFC’s Kai Kara-France has continued to climb the flyweight rankings where he has faced some tough opponents and earned himself a position of sixth in the division. Kara-France faces Askar Askarov next at UFC Columbus on Saturday.

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Gordon Ryan trains with MMA legend Georges St-Pierre to prepare for his WNO return against Jacob Couch on March 25th!

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I have grown to love the reverse seat belt position. Most people are not familiar with it, and it is a very scramble orientated position. So people with more experience in this position will dominate the scrambles, and since this is an unorthodox position, you can usually win these scrambles with ease. I also like this position because your opponent cannot punch or elbow you effectively, and he doesn’t have access to submissions because his arms are not able to reach you.

For today’s technique, we going over the most common way of using the reverse seat belt, which is to take the back. It just requires a simple butt scoot and hip shift, and you will have a single leg ride locked up, giving you a path to the back or even the truck.

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This is part 7 of the 2 on 1 Guard Series filmed in 2011 with Professor Keith Owen. This series will focus on the 2 on 1 Guard and several attacks and sweeps from this position.

This video focuses on the SPIN CYCLE REVERSAL from 2 on 1 Guard.

Submissions 101 has decided to release all its videos from their vault, spanning 15 years-most unreleased. We hope you get some tips from them. Finally, these videos are dedicated to Professor Keith Owen, our friend and mentor, who passed away on Feb 11 2022.

Spread the love of Jiu Jitsu and keep training. We know many of you have been with us since the beginning.
regards
Ari
Submissions 101 Founder

When your opponent defends well and pushes your head on the arm/leg weave pass, you have to switch quickly to prevent the guard retention. Here is one of my favorite options. Always choose the path of least resistance.

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Hear what the current ADCC absolute champion has to say about Mica Galvao!

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#UFC #SHORTS

ADULT / BLACK-BELT / MALE / SUPER-HEAVY – SEMIFINAL

Please thank Throom for bringing us today’s video on Seattle Man Stops Three Separate Robbery Attempts At His Home! Check them out at http://get-asp.com/throom ; their FB page https://www.facebook.com/throomtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!

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This video my boy Jeremy demonstrates this crazy leg cradle that he has been using to submit people! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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