In this clip coach Zahabi talks about the taboo topic of sex and training. Does it affect your fight game negatively? He also talks about staph and other infections caused by physical contact while training and by rolling on the mats.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Black-belt/Adult/Male/Open-Class – Quarterfinal

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In this video I demonstrate the one armed man pass. This is a common pass where your arm gets trapped behind your back. I show a great transition to a triangle… then I tear it all down and show you how to counter the arm trap. Enjoy and be sure to check out the BoneBreaker and HeadHunter Instructionals TODAY!

Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book

#selfdefense #bjj4life #martialarts

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Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an escape for the headlock/kesa gatame shoulder lock submission. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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