Líder da Team Giarolla, Felipe mostrou um de seus golpes preferidos partindo no cem-quilos, travando o braço do oponente e usando a lapela para estrangular.

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https://www.youtube.com/channel/UC15u-0Gk26e6ZDWichdpAFA

After 7 months off the mats, I have returned and brought some new tricks to the table!

In this video, I show a simple but very effective and hard to stop back take from the standard step over Kimura. This is a great option if you want to be more conservative with your attack and focus on advancing positions.

This also works well against smart defenders, as you can easily force this technique with no risk of losing position.

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This video shows what we call a Super Choke set up and in this situation, we are using Hadaka Jime with both the square grip and figure four grip. This can be done for both no gi and gi situations.

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Blair Severson gets an electric chair sub at AGF Austin 6/22/19

AGF Austin 6/22/19 NoGi Pro Finals

Amanda Nunes became the first woman two-division champion in UFC history when she knocked out Cris Cyborg at UFC 232 in December. Nunes looks to defend her bantamweight belt when she faces off with Holly Holm at UFC 236 on July 6.

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Please thank Newbold Targets for bringing us today’s video on Argentinian Off Duty Covers Her ASP! Check them out at http://www.newboldtargets.com/ ; their FB page https://www.facebook.com/newboldtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!

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The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!

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Quarterfinal match from the Heavy Weight GP 2017