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Jim Gaffigan is an actor and stand up comedian. His new stand up special “Quality Time” will premiere August 16th on Amazon Prime.
Karl Stone shows how to gain the mount when the opponent is in the turtle postion
Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop
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When I compete in BJJ tournaments and competitions I’m not really focused on getting the gold medal. Do I want to win my matches? Of course, but I’ve found that when my mindset is fixated on winning or losing, or getting the gold medal, I lose sight of what I have to do to win. Which is COMPETE and use my Brazilian Jiu-jitsu game to the best of it’s abilities.
I bring this up because our friend who is a new Blue Belt send a question in about losing the gold medal/winning mindset.
Basically, he took 2nd place as a White Belt and ever since then he’s been itching to get back after it and have a chance at winning a gold medal. So in pursuit of this goal he’s been training his butt off.
And with only 6 weeks prior to his competition his coach decided to promote him. Now, this would be a great thing, but now he’s worried about competing at a higher level.
He said that he’s lost the “I’m gonna go for the win and the gold medal” to “I’m just going to survive.”
Now we all want to win our matches in Brazilian Jiujitsu tournaments. It goes without saying.
But in this video I’ll explain why I personally don’t like to compete with a fixation on winning.
Hopefully it’s help with your mindset in BJJ competitions.
-Chewy
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In this video I share my path to BJJ black belt. Including my 13 years at Brown, obstacles I faced along the way… and more. Listen in and comment below.
On Episode 3 of UFC 241 Embedded, former heavyweight champion Stipe Miocic wraps up his Cleveland training camp. Current titleholder Daniel Cormier hits Hollywood, with stops at Extra TV and TMZ. In Milwaukee, Anthony Pettis gets in an extra workout, his energy buoyed by his new weight class. Opponent Nate Diaz surrounds himself with his team for a dip in the ocean. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.
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This video examines the progression from basic movement in a foot sweep (Okuri Ashi Barai-Sliding Foot Sweep) to more advanced movement. This presents a logical step by step progression from basic to advanced skill.
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Watch the top five finishes from former UFC lightweight champion Anthony “Showtime” Pettis.
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My training partner Adam was dealing with groin tightness and pinching in the hip from a recent injury during training.
I performed a quick assessment to check his restrictions and then took him through the technique.
Afterwards, his hip had increased mobility and he no longer had the pinching pain. This technique has been really useful as a great was to improve hip mobility and pain which has led to improvement in my guard retention and positioning during BJJ.
Lunge Stretch Video: https://youtu.be/9vGH3bCFdPg
Hamstring Stretch Video: https://youtu.be/9Af6zQxrR3s
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***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
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Here Jake shows a fairly simple but tricky submission option when the basic butterfly sweep fails. Most experienced players probably won’t let you sweep them so easily so this submission finish works great to catch your opponent off guard when he defends the sweep.
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Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1312 – Ms. Pat (https://youtu.be/IVI5i55NfN4).
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown a penetration step drill that is great to enhance your explosiveness when you shoot for takedowns. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!