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Here are a few of my favorite open guard attacks. Enjoy and happy training ? ninjas
Kevin Williams on sub chaining vs ankle lock defense and back stepping to Honey Hole, 411, leg lace and a heel hook
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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Rob Biernacki from https://www.grapplearts.com/formula breaks down stopping the armbar attack when someone is on your back in rear mount in BJJ or in No Gi.
Check out the action after the action as the stars of UFC 241 sound off in the best of the post-fight press conference.
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Stipe Miocic and Daniel Cormier spoke with Joe Rogan after their title fight at UFC 241.
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Check out what California’s own Nate Diaz had to say after his long awaited return to the Octagon at UFC 241.
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BJJ Match Study: Rikako Yuasa vs Rayanne Amanda
Event: IBJJF 2017 World Jiu-Jitsu Championship
Weight Class: Female Adult (Rooster)
Stage: Final
Date: June 1st – 4th, 2017
Location: Long Beach, CA
Original Source Footage –
Rikako Yuasa vs Rayanne Amanda / World Championship 2017
Uploaded by – IBJJF (International Brazilian Jiu-Jitsu Federation)
Song #1 – Shortie No Mass – U Like My Style (1995)
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Always willing to help out, Jorge Masvidal goes through Oscar Willis of TheMacLife’s Tinder.
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If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like Colorado Man Covered His Whole Family’s ASP! http://www.youtube.com/activeselfprotectionextra
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Find a good instructor in your area and get some training: https://get-asp.com/directory
Attitude. Skills. Plan.
(music in the outro courtesy of Bensound at http://www.bensound.com)
Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.