this is the podcast i did from mexico when i got my stems
https://chipsahospital.org/
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this is the podcast i did from mexico when i got my stems
https://chipsahospital.org/
10thPlanetJJ.com
Follow Eddie Bravo on Instagram, Twitter, & Facebook
MALIBU JIU JITSU.
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Enjoy this slick little guard pass to back take / baseball ⚾️ choke combo. It can be practiced as a whole series or dissected into individual parts.
Also available as a free download (linger version) on our Vimeo on-Demand site. http://www.vimeo.com/flowjitsu
Here is an effective way to get your opponent into “double trouble” using both a pin and an armlock.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
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On Episode 1 of UFC 246 Embedded, former two-division champ Conor McGregor pushes himself at UFC Performance Institute. Bantamweight Raquel Pennington and fiancee Tecia Torres prepare for “Rocky’s” rematch with Holly Holm… for a second time. After the long drive to Las Vegas, Donald “Cowboy” Cerrone explores his digs then heads straight for the gym. And strawweight Claudia Gadelha arrives from a low-temperature, high-motivation training camp. UFC 246 Embedded is an all-access, behind-the-scenes video blog leading up to the return of Conor McGregor on Saturday, January 18th. Order the Pay-Per-View at ESPNPlus.com/PPV
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On the bottom of side control is an awful place to find yourself, especially if your opponent knows how to maintain it. But with just a couple of movements, not only can you escape, but end up in a great position to attack! Check out this awesome and simple rolling side control escape to arm bar, taught multiple-time ADCC and World Champion Andre Galvao!
Train Smarter. Study More.
Check out the full instructional at the Atos Online Academy!
https://atosbjjonline.com/
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Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. Subscribe to our channel and take your jiu-jitsu to the next level!
Get full access to all the techniques and tips from Professor Galvao by subscribing to the Atos Online Academy!
BECOME A MEMBER HERE: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional: PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
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If you have any questions, comment below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
VISIT THE ACADEMY – http://atosjiujitsuhq.com/
4810 Mercury St. San Diego, CA 92111
858-292-5040 or contact us via EMAIL at staff@atosjiujitsuhq.com
CONNECT WITH US ON:
Instagram – https://www.instagram.com/atosjiujitsuhq
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John Kavanagh gave some final words to TheMacLife’s Oscar Willis as Conor McGregor’s UFC 246 camp winds down.
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In this clip coach Zahabi talks about the upcoming fight between the two fighters Conor McGregor vs Donald Cerrone. He breaks down each fighter’s strengths and weaknesses and gives his picks on who will come away with a win.
Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
checkout timtam.tech they make the worlds best deep tissue therapy device.
checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.
Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option.
www.matrix-bjj.de for infos and requests.
+ Q&A’s During this video class!
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
***PASSING MODERN GUARD INSTRUCTIONAL BY PROF GALVAO
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com