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Georges St. Pierre on how he got into BJJ,

The Innovations of Eddie Bravo & 10th Planet Jiu-Jitsu

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Israel Adesanya defeated middleweight champion Robert Whittaker at UFC 243 last year in decisive fashion with a second round knockout. Now 18-0, Adesanya faces

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Top 10 Jiu-Jitsu Tips For Beginners & White Belts

Here is a small list of tips and recommendations for the beginner student, aimed to help them make the most out of classes, stay injury free, and stick with Brazilian Jiu Jitsu for the long run, based on my 22 years of experience with this beautiful art.

1. Be a good drilling partner
2. Tap on your partner, NOT on the mat
3. Don’t wait until it hurts
4. Master the bridge and the hip escapes
5. There is no magic pill
6. Slow is smooth, and smooth is fast
7. Master how to do break falls and forward/backwards rolls
8. Be open-minded
9. Don’t compare your progress to others
10. Don’t let your emotions take over, especially when you are in a bad position
11. Bonus tip

If you are having trouble escaping from Side Control, Mount, and Back positions, then check out my course The Ace Of Escapes at https://www.mmaleech.com/theaceofescapes/

Watch Jiu Jitsu For Dummies if you are a complete beginner or considering starting BJJ https://youtu.be/BVkGvkFsmjI

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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
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And More!

Join for life now at https://grapplersguide.com!

Black-Belt/Adult/Male

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Revolution BJJ
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(804) 657-7461

Please thank Collectibles Insurance Services for bringing us today’s video of Victim’s Uncle Steps Into A Robbery! Get A Quote on their website at https://get-asp.com/tb58. CIS has a passion for protecting your rare treasures. We are happy to have them as a sponsor of Active Self Protection. Go check out their website.

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Raw video: https://youtu.be/g_PxSD-nWNg

Attitude. Skills. Plan.

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(music in the outro courtesy of Bensound at http://www.bensound.com)

In this clip coach Zahabi talks about what kind of intensity a fighter should train at when not competing. He also talks about how a boxing match would go down between Francis Ngannou and Andy Ruiz.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
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NEW instructional video “Dynamic Butterfly Guard” on www.jujiclub.com

Use promo code “Dynamic5” and get 5$ off!!!

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Here’s a simple armlock from the guard when you get the arm trapped on the outside.
The equipment I use

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Hook sweep to x guard entry

UFC flyweight Joseph Benavidez’ 13-year professional fighting career has come with his fair share of highlight knockouts and submissions. Benavidez clashes with Deiveson Figueiredo for the vacant flyweight title at Fight Night Norfolk on Saturday, February 29.

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The Swim Move to Armlock – 10th Planet Jiu Jitsu with your kind, loving friendly neighborhood bmac

get my FREE COURSE (yes, free) here: www.nogihelper.com

http://www.10thPlanetDecatur.com
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10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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Get the entire Jiu-Jitsu Deep Dive Digital Seminar
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This is an instructional segment on the scarf hold position from the upcoming digital seminar Jiu-Jitsu Deep Dive. This digital seminar launches Friday with Eli Knight and The Budo Brothers and is a comprehensive course on the martial art of Jiu-Jitsu. This course has over 7 hours and over 170 videos of technique, principle and mindset of jiu-jitsu training.
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Kesa Gatame is a powerful modified side control position for holding and controlling with some powerful submission opportunities. The submissions in this video are, in my opinion, the best options from here depending on the energy of the opponent.
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O faixa preta Jonnatas Gracie ensina uma raspagem de Guarda X que ele vem usando muito nos campeonatos. Confira!!

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