Here are some drills that you may find useful now that we can’t get to the dojo.

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#drilltraining #uchimata #solotraining

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On this date 16 years ago, Chuck Liddell and Tito Ortiz faced off for the first time at UFC 47 at Mandalay Bay in what would turn into an epic rivalry between the two UFC legends.

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DIY Home Grappling Dummy with stuff you already have (in one minute)
Requirements: 1 Gi top / belt, 2 pillows, 3-4 towels or rolled up shirts. *Rolled towels go in sleeves to create forearms / upper arm / shoulder. Body is created by pillows. put bottom pillow higher to create head / neck. Everything gets tied in with belt! Super easy & it works! Share this with everyone you know, make videos of you drilling to share with others (tag us back). In a time of “social distancing”… we don’t need to social media distance… but rather share ideas and our resourcefulness. Adapt and overcome… Get creative ninjas and share with each other! Stay the course… no matter what the course brings.

Get the Leg Strangler today at its lowest price ever! Includes TWO FREE stretching videos https://vimeo.com/ondemand/legstrangler

Kids Workout by Satori Student Tom V.

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A Adults Boxing Class by Coach Stevie Collins

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Position Brabo is a classic BJJ instructional DVD which was first released in 2008. It covers the Brabo / Darce choke for No-Gi Jiu Jitsu and contains many different set ups for this unique choke. It also shows how to control an opponent with an overhook to set up the Brabo / Darce choke.

This is an absolute BJJ No-Gi classic instructional. Over 100 minutes of instruction with more than 30 different techniques shown.

Available on DVD here
Position Brabo DVD with Bjorn Friedrich

Available On Demand Here
Position Brabo with Bjorn Friedrich (On Demand)

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Peter Hotez, M.D., Ph.D. is Dean of the National School of Tropical Medicine and Professor of Pediatrics and Molecular Virology & Microbiology at Baylor College of Medicine where he is also the Director of the Texas Children’s Center for Vaccine Development (CVD) and Texas Children’s Hospital Endowed Chair of Tropical Pediatrics.

A Teens Boxing Class for 10-15 Years by Coach Kyle Paton

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In this video I share a clip from the Leg Strangler instructional. I cover some of my favorite chokes from s-mount. Have fun with these little gems! Be sure to check out the Leg Strangler right now at a super loew price! It includes 20 chapters of body bending ninja submissions! PLUS TWO FREE Solo Stretching videos! https://vimeo.com/ondemand/legstrangler