Nothing better than a Khabareli!

Thank you FIAS!

What does taekwondo have to do with sambo? The skip into a kick movement!

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Attitude. Skills. Plan.

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(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

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“The Golden Boy,” Edmen Shahbazyan stands 11-0 in his young MMA career at only 22 years of age. The UFC middleweight faces his toughest test yet when he faces Derek Brunson on August 1.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

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The Airplane exercise has been something I have incorporated into my training and has definitely been one of the exercises that has helped “unlock” and “wake up” my hips.

Performing exercises like this that are dynamic, engage the muscles, and work on control and balance are extremely beneficial.

If you are a BJJ practitioner, athlete, or if you have a job that requires you to sit a lot during the day this movement is a a very important exercise to incorporate.

Use it as a warm-up, recovery exercise, or even for you rehab of the legs.

I like 1-2 sets of 5-10 reps, but these numbers will change based on the goal I am trying to achieve.

***Interested in further improving your hips? Check out the hip course that is built around improving hip heath, then check out the hip course I have created specifically for grapplers https://www.grapplingrx.com/optimizedhips

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Also offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.

Nesse episódio eu entrevisto o faixa preta sexto grau de Jiu-Jitsu, João Roque. João foi campeão Mundial de Jiu-Jitsu, Pan Americano e lutador de MMA com treze lutas no cartel.

Ele compartilhou a sua história e experiências marcantes no esporte. Atualmente morando em Brasília, João em 2019 foi campeão Brasileiro com e sem kimono da CBJJ na categoria Master 4.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa.

OSS!

Gustavo Dantas
Instagram: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições. Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema: “Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.” Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora. Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003. Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League). Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos. Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro. “Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

#joaoroque #joaoroquejiujitsu #cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada #dicasdeluta #jiujitsu #mindset, #mindsetpositivo #gustavodantasbjj

PGF Week 3
Presented by Mat Viper

No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

PGF is a 13 week season consisting of:
32 players
20 games each
Top 16 make the Playoff
Playoff is a 2 day, sub only, no time limit tournament

7 points for a kill
3 points for a break
0 points for a draw
2 points for DNP (opponent did not show)

PGF Season 1 schedule and standings here:
https://leagues.teamlinkt.com/pgf/Schedule

Join the FREE Fantasy League here:
https://www.fantasizr.com/joinleaguelink?league=5835474630344704&key=0C5a5E4c997958c16baE7D0d97edb4

PRESENTED BY MAT VIPER
https://matviper.com/

Dana White’s Contender Series returns next week on Tuesday, August 4! Watch weekly on Tuesday’s as MMA prospects compete to earn a fight contract from the UFC President.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
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