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From the beach at UFC Fight Island, Khabib Nurmagomedov and Justin Gaethje field questions from the media Ahead of their highly-anticipated UFC 254 main event, alongside UFC President, Dana White. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)
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You’ll be catching this sweep on everyone who back steps in your guard!
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In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation
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– Description –
In this video coach Zahabi teaches you how to create a DYNAMIC butterfly guard game. He demonstrates a key partner drill that will help you develop QUICK FIRE SWEEPS. He also covers the POWER SLIDE and the POWER STACK to help you learn how to generate more power into your sweeps. The POWER SLIDE coupled with the POWER STACK are the key ingredients used by the most powerful sweepers in Brazilian Jiu-Jitsu
Coach Zahabi also teaches some very powerful counters to when your opponents base on the ground and attempt to stop you from sweeping them over. This is a very common counter and Coach Zahabi explains the difference between SWEEPING TO THE POSITIVE SIDE VS SWEEPING TO THE NEGATIVE SIDE. once your understand this concept you will now know when the butterfly sweep is possible and when it is better to transition to the back, triangle or omoplate.
Coach Zahabi also cover the SHOULDER PINCH from butterfly guard. The SHOULDER PINCH is one to the most powerful attacks in the game! Once in the SHOULDER PINCH coach Zahabi teaches counters to the most common reactions you will see from your opponents. You will learn to transition to the STIFF ARM SWEEP AND TO SNAKE PIT CONTROL and much more…
*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.
This is a video download
The video file is 2.5G
Runtime is 40min
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This is the ultimate Leandro Lo highlight. All footage is in IBJJF competition from 2016-2019.
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Preview the UFC 254 co-main event bout between former middleweight champion Robert Whittaker and rising contender Jared Cannonier. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)
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The undisputed lightweight championship of the world will be on the line October 24 when Khabib Nurmagomedov looks to add another victory to his perfect 28-0 record as he defends his title for the third time against interim title holder Justin Gaethje. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)
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Justin “The Highlight” Gaethje joined the UFC as a name to watch and quickly established himself as one of the most entertaining fighters on the roster. After stumbling and suffering losses to two former champions, Gaethje put together a streak of finishes culminating with an upset TKO victory over Tony Ferguson for the interim lightweight title at UFC 249.
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Justin Gaethje reflects on how far he’s come from a small town. Jared Cannonier visualizes a win and inspires Walt Harris. Gaethje and Robert Whittaker talk to media about their upcoming bouts. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)
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