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The two legends Mike Tyson and Roy Jones. Jr face off.

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Roy Jones Jr. spoke to TheMacLife ahead of his fight with Mike Tyson tomorrow night and broke down his opponent.

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Mike Tyson speaks to TheMacLife.com ahead of the weigh-ins with Roy Jones Jr. in Los Angeles.

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Side control is the most oppressive and miserable position to be stuck under. There are as many ways to escape as there are variations of side control, but the question I am asked more than any other by people is how to get out of a heavy pressure side control. In this video I show a couple of the most effective strategies to get you unstuck from that smashy bottom position.

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What’s up guys! In this TMG Clips video, we go over how to set up your north south choke, enjoy!

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Here are some important details on how to properly get up after a X-Guard sweep, maintaining your balance and base, especially against bigger opponents.
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