When someone says “This can break anyone’s grip.” You better listen up! That’s a HUGE thing in JiuJitsu. My coach Chris Brennan, lives by this position and the success rate is very very high!

EXPERIMENTE FAZER ESSE CONTRA GOLPE

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ENTREM EM CONTATO 19-98331-3562

#CONTRAGOLPE

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A GERRA DA MENTE QUE RESOLVE VOLTAR MAS SEU CORPO NÃO !

Taken from JRE #1656 w/Adam Duritz:
https://open.spotify.com/episode/1PqOUIXVMb53AEd2Vngsae?si=BzwgK6rvSkqPKIv3kkkxjg

This is a quick tutorial for beginners to learn how to invert in BJJ. Inverting is used in things like imanari rolls, upside down guard and transitioning to other techniques in Brazilian jiu-jitsu. Some warm ups in BJJ use ‘sideways rolls’ too which is rolling up and down the mats on your side like Adam is showing here. Try this if you are new to BJJ or want to learn how to invert.
If you struggle to invert on the roll then you may benefit from trying to Yoga for BJJ Inverted guard program on the website or app.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast

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Please thank Lucky Gunner for bringing us today’s video of Colombian Man Uses Flying Kick To Knock Robber Off His Moto! Check them out at https://get-asp.com/luckygunner ; their FB page https://www.facebook.com/Lucky.Gunner.Ammo/ has good information and their YT channel has a lot of highly useful videos: https://www.youtube.com/user/luckygunnervideo

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If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like Colombian Man Uses Flying Kick To Knock Robber Off His Moto? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.

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Attitude. Skills. Plan.

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(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Taken from JRE #1655 w/Sebastian Junger:
https://open.spotify.com/episode/6TGyUCq1MQrLEkKnAmRmL3?si=0fZfSdOlR2uWo84Haa76_Q

Taken from JRE #1655 w/Sebastian Junger:
https://open.spotify.com/episode/6TGyUCq1MQrLEkKnAmRmL3?si=0fZfSdOlR2uWo84Haa76_Q

Want to know the BEST way to learn jiu-jitsu..FAST? Watch this video to find out how you can accelerate your jiu-jitsu learning.

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Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

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Wanna try our Jiu Jitsu in person? We service the Orange County, CA, Dallas/Fort Worth & Austin Texas areas teaching adult, children, women, and advanced classes. Contact us today for more info!

http://kamajiujitsu.com/

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No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

The FINALE is THIS FRIDAY!
Who is your pick to win?