Shorts

#shorts

After every fighter competing at UFC Vegas 30: Gane vs Volkov made weight on Friday morning, they faced off with their opponent one final time before the event tomorrow night. The UFC Vegas 30 main card kicks off at 4pm ET / 1pm PT on Saturday.

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Taken from JRE #1673 w/Colin Wright:
https://open.spotify.com/episode/6oyP0Kz4Qj6VG2ALLATAiN?si=uBS-8JrWTr630KKPJT21Mw&dl_branch=1

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This is a very quick breakdown of the buggy choke in BJJ.
It was uploaded to our IG reels and Tik Tok but we didn’t want you all to miss it!
If you are looking for how to learn to buggy choke them watch this and save it for later!

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This side control choke has been around for a long time, and it can be considered a variation of the Von Flue choke. What makes it great, though, is that you can go for it without much risk of losing position.

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#BJJ #SideControl #Chokes

France’s Ciryl Gane has caught the attention of the UFC heavyweight division with the way he moves for a fighter of his size. In less than two years into his career with the promotion, he has already become a top contender with a 5-0 record (8-0 overall).

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How to actually successfully choke someone out with the cross collar choke from closed guard. Excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas!

Two of the keys that Jon demonstrates in this video include getting your first grip in at the right angle, and then genuinely attacking with other attacks (sweeps, armbars, triangle chokes, etc) so that he breaks his defensive arm structure and gives you that opening to sink your second grip into position. I think this approach will allow you to finish a LOT more people with this classic choke.

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We take stock of the UFC heavyweight division as we head into a matchup with two top 5 contenders in Ciryl Gane and Alexander Volkov on June 26. How do you see the division looking by year’s end?

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Bmac is back with some CRUCIAL details to help your rubber guard game. “Not flexible enough”? Probably not true!