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BMAC is back to talk proper weight distribution to easily escape an ARM BAR.

Today, we had our first official post-COVID group class. We dove deep into the 32 Principles and it was mind blowing to see how profoundly it affected our students in so little time! Whether your a student OR a teacher, evolving to Principle-based Learning is the single most important decision you’ll ever make on the mat. To watch the 32 Principles unveiling for free (the most important 2 hours of your Jiu-Jitsu life – guaranteed) visit http://the32principles.com

Me and GSP sat down earlier this month to discuss a fights between Conor McGregor and Dustin Poirier, We also spoke and Jake Paul’s win over Ben Askren and the upcoming bout between Tyronn Woodley and Jake Paul.Hope you enjoy

Dustin Poirier narrates a famous passage from a Theodore Roosevelt speech delivered in 1910 ahead of his trilogy fight with Conor McGregor, which headlines UFC 264 on July 10. Order UFC 264 now: https://bit.ly/2vNIBE8 (U.S. only)

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Real treat in Colorado Springs as the boys get a chance to train with wrestling olympic medalist, J’den Cox. Here are the Nicky vs J’den rounds!

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This video shows two basic, yet effective, ways to turn an opponent over onto his back when he is lying flat on his front side. Coaching by Steve Scott.

Please thank MantisX for bringing us today’s video of Sympathetic Squeeze Leads To A Terrible Accident In Ohio! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ I seriously DO use the system in my own dry fire training and with students on the range and you can get one at http://amzn.to/2gZjMuR. Want to see me use it? https://www.youtube.com/watch?v=wIslnlRtbJo

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(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

What’s up guys! In this TMG Clips video, we go over a simple way to stop a common mount escape. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=0W3ElFJgfjU

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

This video is about our upcoming teacher training courses. If you are looking to become a Yoga for BJJ instructor make sure to check out this video!

Ever had that first wrestle and it feels like you are trying to shake off the rigor mortis? Everything hurts and moves so slowly, even worse…”Why did you pull that muscle?”
To which the reply is: “I didn’t warm up properly”.
Damnit.
Or…Don’t waste any rounds and prevent those preventable injuries with proper warmup designed specifically for Jiu-Jitsu. Jump into the first wrestle feeling limber and warmed up from head to toe, inside and out.
You don’t need to have experience to be a Yoga For BJJ Instructor, that’s our job. To give you all the tools you need to teach, and teach well.
Your job is to put in the work and be willing to learn.
Simple, not easy (as they say).
But very worth it.

Check out our free intro course for more information:
yogaforbjj.teachable.com/p/free-intro-course

One of the most powerful traps from the guard. The classic omoplata / Triangle trap with some “new” twists. This is one of my favorite attack setups… with so many options. All based off one set up – The Over-Hook! Enjoy.

http://www.vimeo.com/ondemand/breathlessbjj

We analyze the video of Hulk vs Diniz to see exactly why the controversial finish came to happen, and discuss who deserved to win based on the rules.

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Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard