The skill set of grip fighting off of your back is absolutely essential to being able to stop your opponents passes and establish your own guard to attack from. All attacks come from a position so before developing attacks its critical that you know how to defend and establish positions well. This video I go through the foundations of defending and establishing grips when on your back.

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“Understanding De-Escalation”
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This video Wrestling Coach Lindley Kistler demonstrates an awesome trick to get the upper hand in the interlocking fingers position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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After Andrew Wiltse sustained an unfortunate injury, Kade Ruotolo stepped up to compete against Roberto Jimenez at Road To ADCC and boy did they deliver. This match is certainly a contender for match of the year.

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UFC bantamweight Cory Sandhagen breaks down some of his signature moves like the jab and body shot. Sandhagen walks through the proper technique that makes them successful.

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Bmac has some tips to help escape and prevent an armbar when you’re stuck in some sticky situations.

Please thank MantisX for bringing us today’s video of Los Angeles Grandpa Executes A Slim Jim Robbery! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ The brand new Mantis Blackbeard system is revolutionary for at home training. Check it out at https://get-asp.com/blackbeard

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Need a Quality Holster? Here are a few that we recommend:
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Three Quarter Kydex
Zero9 – http://get-asp.com/zero9
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

In this video, Kit Dale teaches his ‘Becoming Formless Concept’. Kit is one of Australia’s top jiu-jitsu competitors and a proponent of concept-based learning.

Kit got the inspiration for this particular concept from the famous Bruce Lee ‘Be like Water quote:

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend”

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I learned this one from one of my students, Fabi Jorge. She’s an amazing Black Belt. We call this “The Fabi”

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I’ve had great success with this sneaky ass choke! Last tournament one student got it twice…. The “twist” is the secret sauce… This is a sample from my “Breathless” Instructional which is available for 25% off right now this week only!

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