I love the double under hook pass. It’s a classic jiu-jitsu guard pass… but it gets more complicated with more flexible, technical players. In this video I share a few options from this pass. Enjoy!

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Victor Hugo takes a page out of Xande and Lovato Jr’s book with this winning variation of the classic “flower sweep.”

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The triangle choke is one of the most foundational submissions in jiu jitsu, and it can be set up many different ways. This video I go through in my opinion the most effective and useful ways to set up the submission. I include a lot of competition footage from Edwin Najmi, Tommy Langaker, Felipe Andrew and more. The main set ups I go through are from Flying Triangle, Collar Sleeve, Double Sleeve/Deep Lasso, Closed Guard, and top of side control.

Please thank MantisX for bringing us today’s video of Florida Defender Handles Threat Perfectly! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ I seriously DO use the system in my own dry fire training and with students on the range and you can get one at http://amzn.to/2gZjMuR. Want to see me use it? https://www.youtube.com/watch?v=wIslnlRtbJo

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Rear naked triangle choke 🤣 #bjj #jiujitsu #rnc #trianglechoke

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Recently, students from my affiliate in NRW, Germany visited for a two day seminar on the Closed Guard.
Here is a quick peek into one of my core philosophies.

Surrender Feigning surrender so that your opponent let’s their guard down.
In combat, most of our actions are predicated on what we perceive to be the mental state of our opponent. If our opponent is over aggressive and over-confident, we will often take a defensive posture and mindset. Alternatively, when our opponent is tired, exhausted or weakened, we are more likely to make our advances. With this in mind, it’s easy to see how feigning compliance or surrender in a specific situation can lure your opponent into making a move that you are not only anticipating, but prepared to capitalize on. Like a magician’s use of misdirection, your success with this principle lies in your understanding of human nature, and the ability to disguise your true intentions. On offense, this principle is often used to overcome a strong focused defense by luring the opponent into a false sense of security. On defense, this principle can be used to conserve energy and create escape opportunities when movement is heavily contested.

The final 8 principles are released on October 1 (Helio Gracie Day). 🙏🏼

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Recently I ended up getting sick and tested positive for the virus. You know which one. This video was recorded a little over a week after my symptoms started to subside and after testing negative. In the vlog I’ll share my experiences and my 1st workout back after getting back to normal. I’ll also show you our garden at the house.

I’ll keep you updated with how I feel coming back to rolling and getting back to my normal routine.

Hope you’re doing well and hope you enjoy the video.
-Chewy

00:00 – 04:38 My experience & timeline of when I got sick
04:39 – 09:47 Clips from my workout
09:48 – 10:21 An interesting idea for the channel
10:22 – 13:40 Our garden and my post workout meal
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

29JHUV3DZW3LVAD6

Taken from JRE #1707 w/Kyle Dunnigan & Kurt Metzger:
https://open.spotify.com/episode/4iVW6VJJCx6oo6Ihk7x28M?si=K1vYbbrSSr-sLGNRVXX4Qg&dl_branch=1

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(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.