Advanced – Mahamed Aly
Eliminated – Xande Ribeiro

See EBI 1 thru 6 in their entirety exclusively on UFC Fight Pass

EBI 7 is LIVE Saturday July 16 at The Orpheum in downtown LA, tickets at Tickmaster

Music credits:
So Sweet by Ayden Blackbird

Old Grass by JAM Studio

Omxo by Grandom

Mission Is Possible by ARTiria Productions

Bring it On! by Gyom

Thunderstruck by Reaktor Productions

Risen From The Ashes by Delicate Beats

Build Success by Sergei Stern

http://10thPlanetJJ.com/techniques
Follow @EddieBravo on Twitter and Facebook

CONTINUANDO…

facebook – http://www.facebook.com/mahamedaly.18
instagram & snapchat – alybjj

Watch Brock Lesnar weigh-in for the first time since 2011 to face Mark Hunt at UFC 200. #closerthanever

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The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Rashad Evans, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and more.

BLACK / Adult / Male / Light Feather
First – João Ricardo Bordignon Miyao – PSLPB Cicero Costha
Second – Mayko de Araujo Girotto Borges – CheckMat

When would you have acted against these armed robbers? I think this South Carolina CWP holder did a great job of practicing Active Self Protection to keep himself and everyone in the barber shop safe!

News story of the armed robbers meeting effective resistance (with link to the surveillance video) available here: https://get-asp.com/zgps

What does this incident teach us about confronting armed robbers?

1. Keep your firearm on your person! Plenty of people keep a firearm stationed near them under the counter or on a desk or in the glove compartment of their car, but in the moment of need you can’t ever be sure that you can get to it if it’s not on your person. These armed robbers gave an opportunity that ONLY was accessible to someone whose firearm was on their person, ready to go. So keep your firearm on your person at all times.

To learn more, head to our website for lessons 2-7 from this armed robbery: https://get-asp.com/zgps

Attitude. Skills. Plan.

(music in the intro and outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

For more instructionals on all things jiu-jitsu go to https://keenanonline.com/ remember if you are injured do not train. Rest and consult a doctor before getting back on the mats. #DoTheRightThing

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ZombieProofBJJ Nogi Techniques: The Aggressive Bottom Side System (Part 1: CheeseGrater to Americana, Part 2: Failed Americana to Reverse Triangle, Part 3: Pressure Slicer ReGuard to Straight Armbar)(See Bicep Slicer Here: https://www.youtube.com/watch?v=eMCjH0yGuug) … Check out https://www.supernaturalsurvivalgear.com for sick gear and Buy My Shit!!! … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Check out https://www.supernaturalsurvivalgear.com

Tags: how to escape side control, escaping side control, escape bottom side, escape 100 kilos, sidemount escape bjj, how to escape side mount, how to win from the bottom in bjj, white belt escapes, nogi, kentpetersbjj, kent peters bjj, zombieproofbjj, side control escapes

Conor McGregor goes to train with the legendary Chris Haueter, one of the original “Dirty Dozen” at his gym in LA #TheMacLife

www.Chewjitsu.net

How to roll longer as a BJJ White Belt is something that I get asked all the time. Both from my students and from my Chewjitsu group online.

I remember this being an issue for me. Even though I was a young wrestler, I still struggled with being able to roll for a long period of time. I found that I just gassed out so quickly and it was frustrating.

One of the reason I has such a problem when I tried to roll longer as a BJJ White Belt was that I didn’t breathe correctly. It was really bad at times.

So bad in fact, that one of the commands my coach had drilled into my head was simple, “BREATHE!”

Yeah, that’s right. Not only did I drill my techniques but I also had to drill my breathing. When he yelled breathe. I was take a very deliberate breath.

In addition to breathing. Another thing that someone roll longer as a BJJ White Belt is to be more conscious of when they are using energy. Often I’ll see white belts being very tense and using LOADS of energy, yet nothing is happening. Learning when you can conserve energy and when you need to expend it is one of the cornerstones to becoming more efficient.

In this video I share some details on both of these tips.

If you’re trying to roll longer as a BJJ white belt. Listen to the tips and give them a try!

Thanks!
-Chewy

—————–
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Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Brock details his long journey back to the Octagon, and why he left in the first place. @metro #closerthanever

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Connect with UFC ON FOX Online:

Visit the UFC ON FOX WEBSITE: http://www.foxsports.com/ufc
Like UFC ON FOX on FACEBOOK: https://www.facebook.com/UFCONFOX
Follow UFC ON FOX on TWITTER: https://twitter.com/UFCONFOX

About UFC ON FOX:
The official FOX Sports home of UFC coverage. Every fight night we see every punch, kick and submission attempt and share it with you, THE FAN. Our talent includes past and current UFC Fighters, Kenny Florian, Brian Stann, and Daniel Cormier.

UFC ON FOX content includes clips from UFC Tonight, UFC Ultimate Insider, The Ultimate Fighter and the best from the top athletes in MMA from Ronda Rousey, Anderson Silva, Cain Velasquez, Rashad Evans, Anthony Pettis, UFC President Dana White and more.

ZombieProofBJJ Nogi Techniques: Mounted Triangle Set-up From Hell Made Easy … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: How to do a mounted triangle choke, mount attacks, how to do a triangle choke from mount, triangle choke nogi, kent peters bjj, zombieproofbjj, white belt attacks, easy triangle choke from mount, martial arts in sydney ns, cape breton nova scotia, mounted triangle made easy

Please do use the code “BJJSCOUT” for your BJJ Fanatics order at https://bit.ly/bjjscoutfanatics to get 10% off (and help my channel out)! Thanks for the support folks!
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Part 3 of a study on Demian Maia’s passing in MMA. His options from his 3 staging positions and counters to X/Single Leg X Guard are studied here.
For more info on Maia’s complete game, please see Gambledub’s Maia Study https://docs.google.com/document/d/19slUdRluinXLuibxVwetvee3bg0Lvm8BhhVENyra9V0/edit?usp=sharing

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Music:
Illenium – Without You (feat. SKYLR)
BASTION – Palace

Get notified immediately when the Leg Lock Academy becomes available! Simply go to this link and follow the directions:
https://alanbelcher.clickfunnels.com/optinmooq8ee7

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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