This is a quick armbar from the spider guard without passing the leg over the head.

Special thanks to Gino Silanoe of Silanoe Martial Arts for his participation in this video technique.

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My latest creation, this has been on https://keenanonline.com/ for a while but I decided it was too good to not let the world see.

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Basic Rubber Guard Path to Invisible Collar

Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur demonstrates a very standard Rubber Guard path.

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These stretches and exercises are some that I have used and found beneficial and effective for improving hip flexibility which can help with rubber guard and assists with guard retention.

The Mac Life – Madison Square Garden.

On St Patricks Day in New York, Conor McGregor walked Michael Conlan out for his professional debut in Madison Square Garden.

Behind the scenes, never before seen footage of Team McGregor backstage before and after the fight.

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EBI 10 Mexico City
The Bantamweights

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Dojo scenes filmed at Carpe Diem BJJ in Tokyo

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Initial thoughts on the Bauerfeind Sports Knee Support and Genutrain Knee Brace. These are two of the best knee braces for grappling. The feel, support, compression, and fit are important as these braces stay in place with grappling and don’t restrict movement.
Check out the braces here: http://www.shareasale.com/r.cfm?b=706061&u=1416655&m=58066&urllink=&afftrack=

This is a fantastic footlock that is still legal at whitebelt level in competition.

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Tony Ferguson joined Kenny Florian to demonstrate how finish an opponent with the D’Arce choke.

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My most successful Triangle set ups http://www.chewjitsu.net/chad-hardy-bjj/

The darce has been my second favorite Submission ever since I learned how to really make this choke work.

UsuallyI always hit this off of the cut through pass reason being I can use the head grip and pin the legs without them turning over to a double leg.

The key here is really leaning in like an uppercut and forcing your body to put a lot of pressure up towards the chest. At the same time you will need to get your clamp on the head and his will immobilized your opponent.

After the steps are completed your last move it to turn back towards the head for even more torque and pressure on the neck.

Enjoy!

This is choke that I came across while messing around with my friend Spencer. This is still in an experimental phase, but I figured I would show it to you all and let you go to town on it. 🙂

It is setup from the top half guard, and looks like a cross between a Peruvian and Japanese neck tie. I show two setups, one from the cradle and one from the reverse Kimura. Let me know your thoughts and I am open to suggestions on a better name, lol!

UPDATE: I found out my friend and catch wrestling badass Neil Melanson has used this same choke before me and calls it the German Necktie (https://www.youtube.com/watch?v=VrWd5Y-in80). That name fits better, so I will stick with that.

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