Black-Belt/Adult/Male/Open-Class – Semi-Final

Aprenda aqui aquele detalhe que vai tornar a sua chave de pé super eficiente

https://www.10thPlanetDecatur.com

If you guys have any questions or 1 minute hack requests then please leave them in the comments below. I READ THEM ALL!

If you want more in depth lessons and full length seminars then check out my website

https://www.brandonmc.ninja

If your focus is MMA then my most recent collaboration with UFC Veteran Cole Miller may be more suited to your interests.

https://www.theMMAschool.com

These quick forearm stretches will get your muscles warmed up and stretched out to assist with wrist mobility, help reduce pain, decrease forearm tightness, and decrease the risk of tendonitis in the elbows.

Free Shoulder Health e-book at www.jiujitsutherapist.com

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Black-Belt/Adult/Male/Super-Heavy – Quarter-Final

https://www.kitdale.online/backtake-MC

Learn how to take the back when someone is trying to roll out of turtle from the man himself. This is the same EPIC move Craig used to shock the world and then annoy everyone around him (mostly me) with how proud he was about it.

Want to see more backtakes? Yes you do! Click here to learn ALL about the Backtake Masterclass, where this clip is taken from:

https://www.kitdale.online/backtake-MC

Felipe Costa (Brasa) enfrenta Jean Buiu (Gracie Barra)
Pluma faixa Preta

The defender here was aware and ready, and when a group of no less than four carjackers mistakenly pick him to try to victimize, their folly is plain for us all to see.

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Find a good instructor in your area and get some training: https://get-asp.com/directory

Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Here’s a pretty slick shouler lock we learned in class at Flo Life BJJ+ It’s a modified ude-garami from top (north / South) position. Join us for great training all the time at Flo Life. http://www.flolifebjj.com

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book “Why We Sleep: Unlocking the Power of Sleep and Dreams” on Amazon. https://www.amazon.com/dp/1501144316

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Tim Kennedy on Sports Jiu Jitsu,

John Danaher reveals leglock series outline,

Tim Kennedy names his top pound-4-pound Jiu Jitsu Players,

Gordon Ryan on Tim Kennedy,

Gordon Ryan on the Gi Training,

2018 King of Mats results,

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If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond like this robber who is overwhelmed by a prepared defender! http://www.youtube.com/activeselfprotectionextra

NEWS STORIES, MORE INFO:

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News story in Newsweek: https://get-asp.com/e6re

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ASP merch is in stock in the store…go get a newly designed limited edition phone case! http://get-asp.com/store

If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this robber who is overwhelmed by a prepared defender? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.

Find a good instructor in your area and get some training: https://get-asp.com/directory

Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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