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PALMING the THIGH & Controlling the head.
BMAC goes through some basic ideas that will make controlling the mount SO MUCH easier for you.

No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

Jake Elkins (BJJ Purple Belt) vs. James Regina (BJJ Purple Belt) – FULL FIGHT

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A lot of people say the omoplata is difficult to finish in NOGI, BMAC covers some of the potential counters you might run into and how we can counter THEIR counters.
Check it out!

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BMAC drops some deets on making the S-Mount HEAVY & 2 submission options we can attack from there, the arm lock & the kimura.

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BMAC was asked at a seminar what his best triangle setup was. He had to think about it because he didn’t want to give a bad answer but after sitting with that thought for the night, he realized THIS is his number ONE setup.
Check it out!

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Here’s a move we call the CORKSCREW foot lock & some ideas to help keep you safe from LEG ENTANGLEMENTS. Make sure you follow us on other social medias for more daily content!

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Heres a move Eddie Bravo made famous in his second match with Royler Gracie.
He didnt finish the submission and the match was ruled a DRAW but we got to witness Royler knee & foot being bent and contorted in some disgusting ways that night.
Check out how we can set this move up AND keep our knee safe while doing it.

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This SNEAKY ARMLOCK setup looks like it would NEVER work but BMAC has some important deets to make this move happen. Starting off with the “Khabib Grip” we’ve described in videos before, we turn it into a 2 on 1 and hit this INSANE arm lock to finish.
Check it out!

Bmac talks INDEPENDENT ROTATION
& the CONNECTION we need to maintain for a good BACK MOUNT.
Too much greed, hunting the choke without proper connection will lead to disaster.

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http://www.brandonmc.ninja

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Follow the link below to receive 3 FREE LOCKDOWN VIDEOS!
https://bmac.mykajabi.com/pl/154085
& pay what you want for the FULL PRODUCT.

1 Minute Jiu Jitsu Hack – Steal an Inch on the Rear Naked Choke

Sometimes it can be really hard to get to the RNC, even when you’re doing a good job of controlling the back position. Try this method, “punch and steal an inch.”

Grab my FREE Half Guard course here: https://bmac.mykajabi.com/pl/154085

#shorts

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THIS IS NOT AN EZEKIEL CHOKE.
It’s a variation of the Von Flue choke.
BMAC shows some important details to help you finish the PUNCH choke from mount. A super sneaky submission that presents itself when they defend the arm triangle choke.

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“When you hear RUBBER GUARD, if you automatically think about grabbing your foot, STOP!
BMAC has some simple tips that will make your guard much more effective & will help stop your guard from getting passed so easy.”

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“Widely considered one of the more difficult submissions to finish in Nogi grappling. The Omoplata is a move we commonly see in BJJ but typically used to get the SWEEP and take top position. What if we told you it was a lot easier to finish than you think? Check out these tips from BMAC and level up your Omoplata game!”

PGF Season 2 Starts March 5 – Free on YouTube at 7pm – Brazilian Jiu Jitsu League