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The Best Jiu-Jitsu Search Engine in the World
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Bmac takes us through the basics of the X-Guard position and how to enter it from the Butterfly Guard. This is from our Butterfly course available at the link below:
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Join this channel to get access to Members Only Perks such as:
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Join this channel to get access to Members Only Perks such as:
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Join this channel to get access to Members Only Perks such as:
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These rules will help your darce and anaconda game improve very quickly.
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Khabib used this move to dominant in the UFC.
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Bmac takes us through the basics of the Twister Side Control, the do’s and the don’ts.
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Bmac takes us through a butterfly guard flow & explains the ANGLE we need to keep in mind to make the sweep work. This entire butterfly instructional is available on our website at the link below:
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