For this weeks episode, we meet the SBG Alabama crew. Head coach Chris Conolley, Medium Matt Elkins & UFC Middleweight Eryk Anders. Brandon teaches the 100% and the Anaconda Choke at Spartan, Eryk lifts more than Chris and Elkins is definitely not grande.

Next weeks episode, we go bow fishing with the man, the myth, the legend: Lonnie Jones & a bow fishing black belt named Pickle.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Episode 2 of “not the bmac show” is here and the crew finds out about Tom Cruise and his warlock abilities while we look at flower sweeps. Brandon, although not very knowledgeable about fish, knows a thing or 2 about flower sweeps. He speculates some things about Tom Cruise that the rest of us aren’t sure about. Part of the package, I suppose.

Hey white belt, are you tired of getting stuck on bottom?
Check out this free course at the link below!
http://www.nogihelper.com

Where can I learn more about the gym and the people involved?
http://www.10thPlanetDecatur.com

For access to thousands of my technique & mindset videos, sign up to my website below!
https://www.brandonmc.ninja

We have some t-shirts and other apparel for sale over at the link below, check it out!
http://www.10p4l.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

GTA!!? Don’t get your Truck stolen! Prevent the hip escape, know your footwork, stretch them, calf crank them and get it all from the FISHNET!! Annual Camp, Aug 2019

I’ve been doing the Twister since the 90’s. This is a great path for the fundamentals and any rank can catch on easily. This video is from my 2019 Annual Camp in Texas and I show the regular version and DEFCON 4. There’s 3 parts to it! Watch em all

Episode 1 of “not the emac show” is here and Brandon has some rubber guard details for you along with some impressions of the noises he had to make while shouting at the class that day.

Hey white belt, are you tired of getting stuck on bottom?
Check out this free course at the link below!
http://www.nogihelper.com

Where can I learn more about the gym and the people involved?
http://www.10thPlanetDecatur.com

For access to thousands of my technique & mindset videos, sign up to my website below!
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

EBI vet, UMW vet, Sambo Pan-am champ, BJJ brown belt with 20 years of wrestling experience:
Sheridan Moran!

IG: @sheridanmoran
IG: @consciouskeelan

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Part of the new basics of leg locks. Gotta have this material for today’s no gi game.

Very simple entry. Hope it helps you.

www.nogihelper.com

Combat Jiu Jitsu Worlds (CJJW)
Sunday May 26, 2019

Follow Eddie Bravo on Instagram @EddieBravo10p
www.10thPlanetJJ.com

Slick Deep Half Counter that I originally saw from @billthegrillcooper on his Deep Half Guard Killer set. I’m using a different grip here. We call this the Pretzel Grip ? It’s a great way to create the Marcelotine style attack without the flexibility sometimes required through the shoulder. Hope you guys enjoy this. Thanks to @consciouskeelan for the ? and @kiaya.j for being a good training partner.

Via rock music, kung fu and the UFC, Eddie Bravo tells us all about his first encounter with jiu-jitsu in this hilarious animated story.

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UFC Heavyweight Walt “The Big Ticket” Harris prepares for his matchup against Sergey Spovak at UFC Fight Night 151.

Footage taken from portions of Walt’s training at Spartan MMA in Birmingham, AL. His head Coach is Chris Conolley, alongside 10th Planet Jiu Jitsu Coach Brandon Mccaghren (Instagram @brandonmc.ninja) https://www.instagram.com/brandonmc.ninja

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

On episode two of the KASAI Pro 5 vlog we take a quick detour outside the city to visit the east coast 10th Planet.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
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*not an instructional video. For the full instructional content, please visit www.brandonmc.ninja

This is part 1 of my new vlog. I’m really excited to be putting this content out there for you guys. I’ve got so many cool things going on and I’m surrounded by so many amazing people. I hope you enjoy this look inside.

Big thanks to Conscious Keelan, Irish Keet and Kiya for all of the amazing work they do. This is all possible because of them.