Keets Deets!
(@keithkavanagh on IG)

“Deep Half Guard is a great option especially when facing a heavier opponent.

For the guy on bottom, Deep Half will help make the top guy not seem so heavy because we’re only carrying the weight of one leg rather than his entire body.

It can be used to sweep, set up leg attacks and in this case, create back exposure for back takes or some front headlock attacks depending on how the opponent reacts.

Here, Bmac feels Lmacs weight tipping towards her hands and uses that to come out the back door to get a look at the back.

From here, we have a good look at back takes or else front headlock game if our opponent turns into us and we lose the back exposure.”

– Irish Keet
___

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

The Swim Move to Armlock – 10th Planet Jiu Jitsu with your kind, loving friendly neighborhood bmac

get my FREE COURSE (yes, free) here: www.nogihelper.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Rickson Gracie and Mike Tyson exchange some heated words on the Fury vs Wilder 2 Fight Companion.

Ok I confess: this was really Eli Knight and myself (Brandon Mccaghren). I know that’s hard to believe because of the accuracy of the impressions, but that really is me.

Enjoy. 😂

And check Eli Knight here: http://www.youtube.com/eliknight173 He’s one of the best Jiu Jitsu YouTubers out there right now.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Get your personalized Master Ken video message today!
https://www.cameo.com/master_ken

In this follow up to his previous “Wheelchair Defense” video which tackled the danger of the “Destructive Disabled” we see Master Ken demonstrate “Wheelchair Offense” with the help of 10th Planet Jiu Jitsu practitioner and Adaptive Jiu Jitsu instructor Pete McGregor as well as Instructor Nate Harris of 10th Planet Jiu Jitsu Albuquerque.

See the previous Wheelchair Defense video here: https://www.youtube.com/watch?v=WDb8ute4lQs

Get your copy of Master Ken’s book “The Dow of Master Ken”!
On Amazon: https://www.amazon.com/Dow-Master-Ken-Degree-Black/dp/1720693668
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/

Remember you can get Master Ken t-shirts here:
Master Ken

And book a Master Ken LIVE appearance here:
https://www.enterthedojoshow.com/pages/master-ken-live

Catch up on Master Ken’s reality show “Enter The Dojo”!

Music from https://filmmusic.io
“Movement Proposition” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Firebrand” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Like an Americana, but with a twist.
Ude Garami (Bent Arm Lock) – Pro MMA Class at SBG Alabama w/ bmac. IN this class every week we have multiple UFC fighters, multiple brown and black belts and tons of pro MMA fighters, including UFC Heavyweight Walt Harris aka The Big Ticket and Ya Boi Eryk Anders, who will both be fighting on the upcoming UFC event in Portland, Oregon in April.

www.nogihelper.com for my FREE 4 video series on how to stop getting crushed.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Good, strong posture is the one of the hallmarks of a great Jiu Jitsu practitioner. When using Jiu Jitsu in a self defense situation, good fundamentals becomes even more important because the consequences are so much more serious.

This is a short clip from a class I taught on headlock counters and escapes, and we have to start by talking about posture and fundamentals.
I hope you guys find this helpful!

If you would like to see my free series on how to stop getting crushed in bad positions, grab it here: www.nogihelper.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Eddie Bravo has invited warriors from the top moons in the 10th Planet Jiu Jitsu system to the Headquarters in Downtown Los Angeles for a 5 on 5 team duel tournament.

Follow Eddie Bravo on Instagram @EddieBravo10p
www.10thPlanetJJ.com

**Team Duel Rules**
• 5-man teams, winner with submission in regulation period stays in
• If there is no submission within regulation both competitors are disqualified
• The team with the most submissions advance to the next round
• Matches consist of either one 8 minute round or 4 minute round if the weight difference is greater than 40 pounds.
• Referee may stop the clock for:
• Groin shots, Eye pokes, Bleeding, Out of Bounds, Required Doctors Evaluation
• Competitors have 5 minutes to recover
• All submissions are legal
• No Points, No Advantages, No Judges

Matches will end by
▪ Physical tap out, Verbal tap out, Inability to defend, Significant risk of damage, Throwing in the towel

**Overtime**
• If by the end of the team duel, there is a tie then EBI Overtime rules will be implemented consisting of 3 rounds with no time limit
• Competitors will take the back or spiderweb position
• The competitor on offense gets the choice
• Each half of the round will end in escape or submission
• If only one competitor gets the submission in the 1st round of overtime then that competitor wins.
• If both competitors submit in the same round, the quickest submission wins
• If after 3 rounds there are no submissions, overtime escape times are added up.
• The competitor with the quickest overall escape time wins the match

**10pTD would like to thank it’s sponsors**
• 10th Planet Jiu Jitsu, Nogi. All day. over 70 locations Worldwide. Visit 10thplanetjj.com
• 10pTD brought to you from 10th Planet Headquarters in Downtown Los Angeles
Overseeing this tournament is the founder of 10th Planet JiuJitsu and EBI, Mr. Eddie Bravo.

Referee – Amir Allam, JM Holland, Sean Applegate
Executive Producer – Eddie Bravo
Producer – Michael Plaster

More behind the scenes of 10th Planet and EBI on –
Instagram @PlasteringTheSystem
youtube Michael Plaster

Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following:

1. Like this video and subscribe to this channel as well as Toehold® Custom Flip Flops channel – https://tinyurl.com/wq4awfn
2. Follow @knight_jiu_jitsu_ and @toe_hold on Instagram
3. Tag at least 2 people in the comments. That’s it! Level up your flip flop game today.

•
It is important to have good leg attacks to combine with your guard passing, and the toehold from standing open guard is an extremely useful tool. This video shows the use of the toehold, how to secure it and a way you can threaten it in order to take the back in a really sneaky way. I hope you like it!
•
If you want 10 FREE VIDEOS available only in my upcoming digital seminar, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg
•
Filmed on location at Fit-to-Fight in Charlotte, NC
•
T-Shirt Available Here: https://teespring.com/fighty-stuff-retro?pid=46&cid=2745
•
NorthSouth Jiu-Jitsu Spats and Apparel Here: https://www.northsouthjiujitsu.com/
•
The Jiu-Jitsu Deep Dive Digital Seminar I have coming with the @budobrothers is going to be pretty incredible. Make sure to check out that link above.
•
Don’t forget I have exclusive class instruction available at Patreon.com/KnightJiuJitsu
•
Follow me on Instagram @knight_jiu_jitsu_
•
Follow me on DTube: https://d.tube/#!/c/knightbjj
•
Follow me on Steemit: https://steempeak.com/@knightbjj

I almost never use Outside Ashi, or DOA, anymore. Unless I’ve already got the bite on the heel. Check this out and let me know if this helps your heel hook game a little bit.
LEG LOCKS – Reaping Outside Heel Hook from Arm Drag – 10th Planet Jiu Jitsu

This is just a small clip from my Leg Lock course.

If you’d like to pick up the entire Leg Lock module, it’s here and it’s only $39 https://bmac.mykajabi.com/offers/AopZcoYB/checkout

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

There are many ways to use the Lockdown. As explained in this video, this is when we face the same side as our Half Guard without a leg in hand like #ElectricChair. Like all #LockdownSweeps the 5-0 rescues us from a bad bottom position to a sweep with a pass and even sub options

www.BQuickJJ.shop

This is a small clip from my free series on how to stop getting crushed from the bottom positions in Jiu Jitsu. As a beginner, or often even intermediate, level player you’re gonna find this piece of advice to be absolutely crucial.

If you’d like to see this entire 4 video course, it’s totally free. Just head over to www.nogihelper.com and enter your email

As always, y’all feel free to hit me with questions or comments below and I’ll do my best to help however I can.

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur Alabama.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

In Catch Wrestling, they call this position the Sugar Hold, and it’s an absolutely amazing place to posture up and throw fight finishing strikes in an MMA fight.

But in the context of pure grappling it’s a great position, too because it opens up a whole new path of creativity.

Pay attention to the details here and make sure you get the placement of your hand correct as well as the footwork. Otherwise, you’re gonna struggle and do the whole “this move doesn’t work for me” thing. Nonsense. You just need a better understanding. As with most things.

Those voices you hear in the back are the fighters I work with down at SBG in Birmingham, Alabama. Walt Harris and Eryk Anders, both in the UFC currently.

Enjoy and feel free to drop a comment below!

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Gotta be careful with this entry into the Honey Hole. There’s a lot of finesse involved, and even some of the greats of Jiu Jitsu have injured themselves in this position. It even happened to Gordon Ryan. Be safe here and enjoy those leg locks!

Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Using the Jean Jacques Butterfly Sweeps to open up the Meat Hook, which is a variation of the Rubber Guard that I use as one of my primary attacks from Butterfly Guard.

As always, the Triangle Choke should really be your #1 attack from all variations of Rubber Guard.

Hope yall enjoy!

If you want to pick up my entire Rubber Guard instructional it’s available at https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com