The ELECTRIC CHAIR is a staple of the 10th Planet System.
Sometimes we get deep into the Electric Chair but their base is strong,
maybe they’re flexible and you can’t finish the SUB.
BMAC has an entry to a REAPING HEEL HOOK that you might like.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
Facebook – http://www.facebook.com/brandonmc.ninja/

Chewjitsu is one of the coolest guys in BJJ and I love hanging out and training with him.

He was in Decatur a few weeks ago for the PGF Finale and we took the opportunity to get some content put together.

This was a 2 parter, so if you wanna see the second part head over to Chewy’s channel and check it out here:

Who else has been hit with this MOUNT before?
You feel like you’re about to do the RIGHT thing and then suddenly,
you’re mounted by a black belt.
I’ve seen BMAC hit this a lot over the years.
Just when you think you have a chance to escape, everything gets 10x worse.
Check out how BMAC passes half guard STRAIGHT into mount.

Members can see this full seminar in the Jedi Archives at Bmac Academy. www.bmacacademy.com

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

Bmac is back to talk about the 80/20 rule, what it means & how it applies to Jiu Jitsu.
The REVERSE-X entry is an excellent way to enter into the INSIDE SENKAKU leg lock position.
Check it out!

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

Some tips to help you escape ASHI GARAMI.
Bmac explains how we can easily remove their foot from our hip to begin our escape & what to do to make sure they don’t attack your opposite leg as you try to escape.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

The DOGFIGHT position is a staple of the 10th Planet System.
Bmac breaks down some details on why you might be getting crushed from this position & how we can make the sweeps happen when you’re feeling STUCK.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

BMAC tells a story about a GAME CHANGING detail on a STRAIGHT ANKLE LOCK they learned during a visit to LA when MATT SKAFF got a private from GOKOR a few years back.
This ONE little detail will improve your Straight Ankle Lock finishing mechanics TREMENDOUSLY.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

REAPING the KNEE is illegal in a lot of BJJ tournaments.
WHY? Resisting it & trying to not get swept can lead to ACL tears.
Our very own man behind the camera experienced this a few years back.
BMAC has some tips to AVOID getting your knee blown out with leg locks.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

This SNEAKY WRIST LOCK is one of BMACs favorite attacks from THE BACK.
Your entire body weight hands from their hand
& with proper weight distribution, their body CANNOT follow to relieve the pressure.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

BMAC takes us through an entry to the BACK using the BERIMBOLO as a counter to our opponents LEG LOCK attempt.
Check it out!

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
Instagram – http://www.instagram.com/prograpplingfederation/

Heres a QUICK FIX for RUBBER GUARD that will help you get over the
“I don’t have enough flexibility for that” mentality that might be holding you back.
The FLYING KUNG FU move is something I used to think I wasn’t flexible enough for but that changed when I learned how to ANGLE myself properly to make it happen.

Wanna learn more about the Rubber Guard? I have a 4 disc set dedicated to it on BJJ Fanatics here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

Get your personalized Master Ken video message today!
https://www.cameo.com/master_ken

After hearing the news of actor Rick Moranis suffering an unprovoked attack in New York City, Master Ken immediately crafted a self defense lesson using themes from his most iconic films including Ghostbusters, Honey I Shrunk the Kids and Spaceballs.

Check out the Master Ken Collection of rash guards at https://www.nogibjjgear.com/collections/master-ken
Save 10% off any purchase with promo code: MASTERKEN10

Get your copy of Master Ken’s book “The Dow of Master Ken”!
On Amazon: https://www.amazon.com/Dow-Master-Ken-Degree-Black/dp/1720693668
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/

Remember you can get Master Ken t-shirts here:
Master Ken

And book a Master Ken LIVE appearance here:
https://www.enterthedojoshow.com/pages/master-ken-live

Catch up on Master Ken’s reality show “Enter The Dojo”!

Music from https://filmmusic.io
“Scattershot” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Movement Proposition” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Get your personalized Master Ken video message today!
https://www.cameo.com/master_ken

Master Ken took the invitation to the jamiekilsteinpodcast.com as an opportunity to remind people that Ameri-Do-Te is only true fighting system and that BJJ is a complete waste of time.

Experience the FULL interview on ITUNES – https://podcasts.apple.com/us/podcast/renato-laranja-master-ken-and-eli-knight/id1487587727?i=1000492794287

Check out the Master Ken Collection of rash guards at https://www.nogibjjgear.com/collections/master-ken
Save 10% off any purchase with promo code: MASTERKEN10

Get your copy of Master Ken’s book “The Dow of Master Ken”!
On Amazon: https://www.amazon.com/Dow-Master-Ken-Degree-Black/dp/1720693668
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/

Remember you can get Master Ken t-shirts here:
Master Ken

And book a Master Ken LIVE appearance here:
https://www.enterthedojoshow.com/pages/master-ken-live

Catch up on Master Ken’s reality show “Enter The Dojo”!
https://www.youtube.com/watch?v=3CGMWlXosp4&list=PL2FF995289A6FC7CD

The time has come to crown the PGF Champion! Will it be the heavy favorite, undefeated Elijah Carlton? Or will the talented bracket rise to meet the challenge and steal Elijah’s crown? Caleb McAllister, Matt Elkins, Nilo Burgener, Joe Kai, The Elbow Genie (aka) Elbow Bae Jonathan Roberts, and the Scarecrow of Doom, Matt Harrison and more stand in his way!

Plus we will crown a 225 Cruiserweight Champion in a 4 man, submission only bracket. Featuring Jake Elkins, Cole Dobbins, Sam Barbosa and Tom Barnard.

The 16 man, submission only, no time limit tournament is free here on Youtube on October 2, starting at 5pm.

Tickets are available at https://www.eventbrite.com/e/pgf-season-1-playoff-tickets-118860744687

Presented by Mat Viper

No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

PGF is a 13 week season consisting of:
32 players
20 games each
Top 16 make the Playoff
Playoff is a sub only, no time limit tournament

7 points for a kill
3 points for a break
0 points for a draw
2 points for DNP (opponent did not show)

PGF Season 1 schedule and standings here:
https://leagues.teamlinkt.com/pgf/Schedule

Join the FREE Fantasy League here:
https://www.fantasizr.com/joinleaguelink?league=5835474630344704&key=0C5a5E4c997958c16baE7D0d97edb4

PRESENTED BY MAT VIPER
https://matviper.com/