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Take control of your health today: https://www.honehealth.com/masterken
Master Ken demonstrates how to defend against someone with below average testosterone levels while showing off his intense masculinity with the help of “Nasty” Nate Harris from 10th Planet Albuquerque.
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Bmac considers this the HEAVIEST position in Jiu Jitsu.
Here’s a way he likes to get there & how he attacks from there.
The next PGF Qualifier is in Ft Myers Florida on July 24. Get registered at https://smoothcomp.com/en/event/5137
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If you like the Dogfight position, you’ll love the Double Under Dog Fight.
Such a powerful sweeping position with some great options. Bmac has 2 sweeps he like to use for you to check out.
MORE on this position being uploaded later today…
STAY TUNED!
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BMAC is back to talk proper weight distribution to easily escape an ARM BAR.
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No points. No judges. No Overtimes.
Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.
This was the wrestling showdown everyone was waiting for, Division 1 wrestler Randy takes on Division 2 wrestler Jake.
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Bmac is back with some CRUCIAL details to help your rubber guard game. “Not flexible enough”? Probably not true!
To see this FULL Seminar, make sure you JOIN the YouTube Membership for my channel. Simply hit the JOIN button underneath this video and choose your membership level. NOTE: You must be on Desktop to JOIN the channel. The button does not appear on Mobile for some reason. Hopefully Youtube can get this corrected soon.
OR you can go sign up at:
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The Von Flue choke should be renamed the Saint Preux Choke because of the success OSP has had with this move in the UFC. BMAC has some deets to help make this technique work for you too.
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The JAWS OF LIFE & OLDSCHOOL are some of the OG moves of the 10th Planet System. BMAC has some deets to help make these techniques happen.
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No points. No judges. No Overtimes.
Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.