Bmac is back to show 5 different submission options from the truck to make your team mates dislike you very much. Some of these options might be the meanest moves in Jiu Jitsu & this full course is available at the link below:
https://bmac.mykajabi.com/offers/hmRyoATM/checkout

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– Weekly Live Classes
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The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

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– Weekly Live Classes
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This is part of a 4 part series available for FREE at the link below:
http://www.nogihelper.com

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Exclusive Members Only Videos
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

Click the link above to watch all the PGF matches in Day 3. There are tons of exciting BJJ where everyone is fighting for the top spot for the finale.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

BMAC discusses how to get TO the electric chair & the options we have once we get the sweep.

Check out the full Lockdown course here:

https://bmac.mykajabi.com/offers/4S7LSDBf/checkout

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– Weekly Live Classes
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What would you call this triangle by Marcus Elkins and have you ever seen someone do this traingle before?

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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

Bonus money to these awesome athletes, Marcus Elkins and Randy Roden

PGF Match of the Night -Day 2 (Marcus Elkins vs Randy Roden) Brazilian Jiu Jitsu League PGF Season 3

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Bmac discusses the entry he has the most success with when attacking the ESTIMA LOCK.
We have a full instructional covering everything Estima Lock related at the link below:
https://bmac.mykajabi.com/offers/WNTza3jj/checkout

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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Custom Badges and Emojis and more!

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Are you tired of getting stuck on bottom in Jiu Jitsu?
We have 4 free videos to help if you go to the link below:
http://nogihelper.com/

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join