When you first start Jiu Jitsu, you’re gonna be getting stuck in the bottom of mount. A lot. Even by people who aren’t very good yet lol

Take these 3 simple movements and add them to your game so you can give yourself a better chance of getting back to a winning position.

If you need more in depth instruction and coaching, on this topic or any other in BJJ, from myself and a team of killer black belts visit https://bit.ly/3PqO348

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join bjj