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Tabata! +10 sec rest, repeat for 4 min. Have fun!Follow usBoxingBJJMMALikeCommentTag FriendsSave….

Tabata! +10 sec rest, repeat for 4 min. Have fun!
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#tabataworkout #mma #martialarts #taekwondo #tkd #kickboxing #muaythai #MMAdrill #mmadrills #boxingdrills #boxingtraining #grappling

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