@supermanfoy moved to WA last year and is currently one of Seattle’s finest. He came in to train on his day off and we covered some distance management principles and techniques from the bottom that I learned from @ryrongracie and @renergracie at their Gracie Survival Tactics (GST) course. For his first class Corey did amazing! Thank you for training. #bellevue #seattle #police #jiujitsu #selfdefense #heliogracie #graciesurvivaltactics #gbedmonds #tecnica #trainweeklyorfightweakly #jiujitsucop