In today’s video I answer a question from a new BJJ White Belt who’s struggling to find the balance with Brazilian Jiu-jitsu and all of the other activities he does.
He says that he’s already a physically active person who does lots of other activities. And this combined with BJJ is leading to a lot of soreness, fatigue and some injuries.
In the video I’ll share some ideas on abandoning the idea of balance for periods of time in your life. I’ll share how I’ve done it in the past with various physical activities and projects.
-Chewy
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