Some praise for the BJJStrength 15×2 program from David Kwiat
Think you can’t build pheonomal strength for BJJ with just a pull-up bar and a kettlebell? Then I challenge you to take on the 15×2 program.
Fantastic strength training doesn’t need to take up all your time and doesn’t need to impede your BJJ. Designed by a grappler for grapplers. ???
Check link in bio or link below to find out more
https://www.bjjstrength.com/15minutestrength.html
#bjj #nutrition #jiujitsu #bjjstrength #strength #power #mobility #jiujitsulifestyle #grappling #mma #kettlebell #gymnastics #grips #movement #health #core #balance #footstrength
2018-07-26 11:44:49