Solo Movement and Stretching Tutorial (as seen in the Leg Strangler instructional)

Movement has never been so important!!! With this break from your normal routine… it’s imperative that you move every day. This doesn’t have to be a setback…but rather a leap forward. You can drastically increase your flexibility now. Take time every day to consciously move, stretch and breathe. Dig deep into your imagination as you move and create… attaching the movements to real bodies & circumstances. You can still find the flow “alone”. **Be sure to check out the LEG STRANGLER instructional at a special low price for a limited time only. Get TWO FREE solo stretching / movement instructionals with this purchase. https://vimeo.com/ondemand/legstrangler