SLX Crash Course Part 2: The Core Drill of the Single Leg X Guard

In part 2 of this 4 part mini-series we look a the core drill that trains the absolutely essential sweeping, offbalancing and guard retention movements of the Single Leg X Guard. This is a small portion of https://www.grapplearts.com/single-leg-x-guard-masterclass/ The Single Leg X Guard Masterclass available on Grapplearts.com, and also available as a download within the Grapplearts BJJ Master App (https://www.grapplearts.com/masterapp). Please check them both out and see which works better for you!