Simple takedown set up for white beltsBoom Simple takedown set up for white belts: “Shake the rug front tackle”. Shaking the rug stops your opponent …

Boom ? Simple takedown set up for white belts: “Shake the rug front tackle”. Shaking the rug stops your opponent from stiff arming you and you can enter straight for a frontal double leg or tackle. Easy. @ahilej.borilacka.akademija @tropa_de_elite_bjj #takedown #judoforbjj #wrestling #bjj #bjjserbia #bjjlifestyle #bjjmemes