Shomen-Ate…some of you may be able to testify to the effectiveness of this technique under full resistance in tackle football where it is known sim…

Shomen-Ate…some of you may be able to testify to the effectiveness of this technique under full resistance in tackle football ? where it is known simply as a stiff arm. The variation in this video requires precise timing and form from the one performing the move, while the one recieving the technique should have a well conditioned neck and excellent breakfall skills. This variation is not for beginners.
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