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Saturdays are for lapels only. Polish worm rider to a a modified spider guard sw…

Saturdays are for lapels only. Polish worm rider to a a modified spider guard sweep that allows one to either settle into mount or jump for the armbar.

Check this movement out and don’t forget to check out some @supernaturalsurvivalgear too!

#eastcoastunited #ecu #ecubjj #newyork #newyorkjiujitsu #nybjj #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #guard #wormguard #polishwormrider #polishworm #armbar #openguard #lapel #subonly #submissionmindset #wrestling #judo #westchester

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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