Saturdays are for lapels only. Polish worm rider to a a modified spider guard sweep that allows one to either settle into mount or jump for the armbar.
Check this movement out and don’t forget to check out some @supernaturalsurvivalgear too!
#eastcoastunited #ecu #ecubjj #newyork #newyorkjiujitsu #nybjj #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #guard #wormguard #polishwormrider #polishworm #armbar #openguard #lapel #subonly #submissionmindset #wrestling #judo #westchester