Sarael (Sah-rell) is one of my favorite people in our #community and his ‘ohana is such a fun one to be around. His dad has made a YouTube page (King Dion Sampson) for some of his son’s workout videos and I’ll hopefully be able to contribute some content to it soon. In the meantime, check out this cool video of Sarael “helping” me do 10 push-ups so I can survive and get away in case something falls on me 😂. He’s only 30 or 90lbs. 🤙🏽 #police #fitness #outreach #aloha #makeadifference #aiea #oahugrown