Ryan’s Gracie favorite wrist lock. By @giudicibjj . @oficialryangracieteam @ryan… Ryan’s Gracie favorite wrist lock. By @giudicibjj . @oficialryangracieteam @ryangraciefc . #black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #giudicibjj #ryangracie Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Username or Email Password Remember Me