Running the Pipe off the Head Inside Single Leg

The go to finish of the head inside single leg is to run the pipe. It’s simple, but people still get it wrong because of the small details.

The main trick here to avoid spinning around in circles is to focus on digging your shoulder over the top of their thigh. Our goal is to drive their hip down, not spin them in circles. Securing the ankle helps to ensure the take down finishes, and it adds a bit of a knee bar pressure as well.

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