Rolling Lapel Half Nelson!

The last video I discussed a technical stand up sweep. This is an action/ reaction to your opponent pulling back (with structure). Now, what do you do if your opponent moves forward…in this video I discuss the Rolling Lapel Half Nelson. This is super powerful. Very effective and again uses the elements of action/reaction. It might be a little advanced for some. If you feel confident give it a try on the mat and let me know how you go.

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