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Repost @gilebjj Teaching my beginner students at @kimurabjjserbia the sacrifice throw Tomoe Nage adapted for Bjj where you follow and end up in mount. This was my favorite takedown when I was a white and blue belt. Works great and looks great too 😃

Gary Berger
Repost @gilebjj Teaching my beginner students at @kimurabjjserbia the sacrifice throw Tomoe Nage adapted for Bjj where you follow and end up in mount. This was my favorite takedown when I was a white and blue belt. Works great and looks great too 😃

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