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Repost from • In this clip shares key details to using the berimbolo effective…

Repost from @jonthomasbjj

In this clip @espenmathiesen shares key details to using the berimbolo effectively. One huge detail is to be tight during the entire berimbolo process. Check out the full video with Espen on my YouTube channel now 🙌

@jonthomasbjj @vital_kimonos @fightercentre







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