Irish Keet gives us some deets to help clean up your Rear Naked Choke technique.
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Keets Deets 🇮🇪
“1 – 3 – 2
Instead of
1 – 2 – 3
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This is something I picked up from Bmac (@brandonmc.ninja) about a year ago and at the same time, @lachlangiles had posted something similar on his @Absolute MMA St Kilda – Melbourne channel about using the fist behind the head to stop the opponent from moving their back independently.
Last weekend I used it in my match against a local Black Belt and by using that order, the “3” at the end stripped his hands as he tried to fight my choking hand.
Only difference in my match being I finished it on the opposite side to the side I’m explaining in the first part of the video but the “1-3-2” still applies.
Cheers lads!”
– Irish Keet (@keithkavanagh on IG)
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