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Principle 4: Pyramid (The 32 Principles of Jiu-Jitsu)

Principle 4: Pyramid (The 32 Principles of Jiu-Jitsu)


Optimizing connections with the ground and with your opponent to maximize balance and control at all times. Successful employment of this principle requires constant awareness of your center of gravity and your connections to the ground and your opponent. Just like a pyramid that remains firmly grounded from every attack angle, our goal is to teach you to maintain optimal base and control in every position.

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