Posted @withregram • @ydiogenes In this episode my guest is Doctor Michael Piekarski (aka @doctor_kickass ), Doctor of Physical Therapy, Orthopedic Clinical Specialist, Former MMA Fighter and Black Belt in Brazilian Jiu Jitsu. With vast experience recovering athletes and martial arts practitioners, Doctor Michael shares some insights around injury prevention and recovery. He also talks about the importance of taking the appropriate time to rehab to avoid re-injury and the importance of planning each step of the rehab for optimal results. Thanks for your time, Mike!
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Listen to the entire episode at:
Spotify: overcomepodcast.us/spotifypod
Apple: overcomepodcast.us/applepod
YouTube: overcomepodcast.us
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#podcast #physicaltherapy #recovery #rehab #martialarts #bjj #injury #resilience #recovery #overcome