Playing with the new Indian Clubs. I’m am an absolute beginner with these so any advice is welcome 🙂 this is way harder than it looks, although great for wrist, elbow, shoulder and thoracic spine health, mobility and strength
#paleo #paleodiet #kettlebell #calisthenics #gymnastics #health #healthy #positive #motivation #wellness #bjj #strength #power #fitness #exercise #workout #Gym #Win #Hardwork #Diet #Determination #Active #Strong #Eatclean #Cleaneating #Muscle #Cardio #nutrition
#paleo #paleodiet #kettlebell #calisthenics #gymnastics #health #healthy #positive #motivation #wellness #bjj #strength #power #fitness #exercise #workout #Gym #Win #Hardwork #Diet #Determination #Active #Strong #Eatclean #Cleaneating #Muscle #Cardio #nutrition
2015-08-05 02:02:03
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